As the Fall weather turns cooler and the leaves begin to change color, is there anything more satisfying than a hot and savory bowl of White Chicken Chili??? Try out this delicious, low carb friendly, White Chicken Chili. It will warm you up from the inside and also stoke up your body's fat burning furnaces with this low carb take on the classic! This is a quick and easy meal, and it reheats well to enjoy for lunch throughout the week.
INGREDIENTS:
4 servings
Macros
Fat: 17.3
Carbs: 10.9 and Net Carbs: 7.8
Protein: 27.2
1 lb chicken- I use rotisserie chicken!
32 oz carton of chicken broth- Pacifica is my preferred brand.
2 garlic cloves, finely minced
1 4.5oz can chopped green chiles
1 diced jalapeno
1 diced green pepper
1/4 cup diced onion
1 tbsp grass fed butter or preferred cooking oil
1 can of unsweetened full fat coconut milk
4 oz cream cheese *optional
2 tsp cumin
1 tsp oregano
1/4 tsp cayenne (optional)
1 bag riced cauliflower.
Add any of your favorite spices to your taste. I added Trader Joe's Lime Chile Seasoning and brought the heat with Sriracha.
Add in any of your favorite vegetables to bump up the nutrients.
DIRECTIONS:
1) In a large soup pot, melt butter and toss in onion, green pepper, jalapeño, green chilies and garlic. Cook for 3-5 min.
2) Add in chicken broth, chicken and seasonings.
3) Let simmer on medium heat for 10 min.
4) Add in riced cauliflower, can of coconut milk, and cream cheese.
5) Stir and cook until well melted together and serve.
Forget about what you want to lose and focus on GAINING happy, healthy, habits! - Lindsey K.
Adapted from "Hey Keto Mama".